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Top HIIT Gyms in Bangkok


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If you want to see effective results from your exercise routine, HIIT is a great option. Bangkok has a plethora of HIIT classes on offer that promise to raise your heart rate and boost your post-class endorphins. Never heard of HIIT? Put simply, HIIT is high-intensity interval training; best known for raising heart rates, sweat levels and burning fat quickly. From boxing to climbing, bodyweight exercises to burpees, there are many varieties of the workout. We’ve listed our favourite gyms that offer HIIT courses, below. Top HIIT Gyms in Bangkok 1. F45 An Australian fitness craze thats hit Bangkok, F45 […]

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