News Forum - Unleash the power of Thai Cuisine: 7 health benefits of a Thai diet

[Thaiger]

The Thai diet is a healthy and nutritious way to eat. It is full of flavorful dishes that are rich in vitamins, minerals, and other nutrients. It is also low in sodium, bad cholesterol, and fat, making it a great choice for anyone looking to lose weight or improve their overall health. The Thai diet also contains anti-inflammatory ingredients, which can help reduce inflammation in the body, and healthy fats, which can help reduce bad cholesterol levels and support heart health. Eating a Thai diet can also help boost the immune system and promote weight loss. All of these benefits […]

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[tomyum]

All good. Just have to watch out for the MSG though

[Marc26]

Sort of an absurd article 

 

Low in sodium? With all the sauces mixed in? No way 

 

Lose weight

Not with heaps of white rice 

 

Thai food is like any other food

You can eat healthy but you really have to try to

 

A lot of it wouldn't be considered healthy 

[Soidog]

Yes Nam Tok is very healthy…. NOT!

Thai food is like all other food. Everything in moderations and a well balance and varied diet.